Weigh In record (no journal entry) for 22 June 2020
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59 kg
Lost so far: 21.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 52.27g | Prot: 27.19g | Carbs: 37.94g.
Breakfast: Teho Lite Boost. Lunch: Kavli Hampurilaiskastike, Myrttisen Maustekurkku, Pirkka Tomaatti, Valio Edam, Fazer Juustosämpylä. more...
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Losing 0.7 kg a Week
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