Weigh In record (no journal entry) for 22 June 2020
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59.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 13.44g | Prot: 12.83g | Carbs: 25.42g.
Breakfast: ВкусВилл Отруби Ржаные Бородинские, ВкусВилл Лён Коричневый, ВкусВилл Сибирские Отруби Сила Трав, Избенка Кефир 3,2%. more...
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Gaining 0.6 kg a Week
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minislonik's Weight History
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