Weigh In record (no journal entry) for 22 June 2020
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56.6 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 24.78g | Prot: 50.03g | Carbs: 155.99g.
Breakfast: Coffee. Lunch: Olive Oil , Chicken Breast Meat, Rosemary Conley's Moroccan Spiced Chickpea Tagine, Tesco Pomegranate Seeds, Karma Kombucha, Dried Apricot, Couscous (Cooked) . Dinner: Splenda Splenda, St. Dalfour Strawberry Jam, Oatly Organic Oat Drink, Cocoa Powder, Fab Ice Lolly, Lemon, Cinnamon , Warburtons Premium Brown, St. Dalfour Raspberry, Mlekovita Ser Favita. Snacks/Other: Vita Coco Infused with CBD (Lemon Cardamom). more...
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Gaining 3.2 kg a Week
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salt_cat's Weight History
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