buseoncu's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
51.1 kg Lost so far: 1.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
548 kcal Fat: 27.84g | Prot: 21.21g | Carbs: 54.65g.   Breakfast: Siyah Zeytin, Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Dondurma. Dinner: Kapuska. Snacks/Other: Kiraz Domates. more...
Losing 1.4 kg a Week

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buseoncu's Weight History


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