Weigh In record (no journal entry) for 22 June 2020
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89.4 kg
Lost so far: 7.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 84.22g | Prot: 120.82g | Carbs: 130.62g.
Breakfast: Gekochtes Ei, Gurke (Geschält), Banane, Himbeeren, Kölln Haferflocken, Gut & Günstig Speise Quark Magerstufe, Zitronensaft, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Espresso. Lunch: Gut & Günstig Knusper Dinos, Zwiebeln, Mekkafood Rollies, Gut & Günstig Delikatess Mayonnaise, Hela Curry Gewürz Ketchup Light, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Ehrmann High Protein Shot Chocolate . Dinner: Cappuccino, Schokoladeneis. more...
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Losing 0.4 kg a Week
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Püppi L.'s Weight History
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