Weigh In record (no journal entry) for 22 June 2020
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73.7 kg
Lost so far: 4.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 39.01g | Prot: 49.81g | Carbs: 184.32g.
Breakfast: Cappuccino. Lunch: Pane alle Olive, Penny Market Insalata Saporita. Dinner: Pane Bianco, Mozzarella, Insalata Mista, Petto di Pollo. Snacks/Other: Albicocche, Pesca, Fichi. more...
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Losing 0.7 kg a Week
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Yuliza84's Weight History
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