Omppupantteri's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
117.2 kg Lost so far: 21.8 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
2566 kcal Fat: 133.60g | Prot: 113.76g | Carbs: 219.93g.   Breakfast: Pirkka Kirsikka, Kotimaista Laktoositon Maustamaton Jogurtti, Elovena Kaurahiutale, Via Naturale Chian Siemen. Lunch: Rainbow Rasvaton Raejuusto 0,2%, Kania Wing Sauce, So Fine Tofu À La Minute Thai Spiced, Kurkku,  Keitetty Kananmuna,  Jäävuorisalaatti. Dinner: Kania Wing Sauce, Rainbow Röstiperunat, Beyond Meat Beyond Burger. Snacks/Other: Oululainen Reissumies Tosi Ohut Kaura , Kania Wing Sauce, Rainbow Sulatejuustoviipaleet 6%, Beyond Meat Beyond Burger, Magnum Forest Fruits n. Added Sugar, Lotus Biscoff Keksilevite. more...
2137 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.6 kg a Week

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Omppupantteri's Weight History


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