Weigh In record (no journal entry) for 22 June 2020
|
48.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 32.56g | Prot: 65.97g | Carbs: 24.49g.
Breakfast: Санта Бремор Форель Слабосолёная, Блины на Молоке, Lactica Йогурт Греческий 4%, Нектарин, Творог 9%. Lunch: Простоквашино Сметана 15%, Куриная Печень, Самбери Сыр Пармезан Лайм 40%. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maslennnikova's Weight History
|