TaniaMaria's Journal, 15 Jun 13

I`m finally out of the 200!!!!! Yes yes yes yes yes. Let`s keep it up up up.
89.8 kg Lost so far: 16.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2013:
961 kcal Fat: 44.21g | Prot: 42.19g | Carbs: 113.21g.   Breakfast: Butter, White Bread, Coffee. Lunch: Whole Wheat Tortilla, Cooked Green Peppers and Onions (Fat Added in Cooking), Beef Steak. Dinner: Tomatoes, Beets, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Mixed Salad Greens, Breaded Chicken Parmigiana Patty with Vegetable (Diet Frozen Meal). Snacks/Other: Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese), Pure Almond Milk - Vanilla. more...
Losing 1.9 kg a Week

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Comments 
Congratulations! I am going for the same goal (under 200) for my first mini goal. I have 4 lbs. to go! Then I have 65 lbs. left. I have lost 19 lbs. so far. Thanks for the inspiration and keep up the good work! 
15 Jun 13 by member: WVweaver

     
 

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TaniaMaria's Weight History


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