therese_gerber's Journal, 22 Jun 20

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59.4 kg Lost so far: 5.9 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1616 kcal Fat: 69.53g | Prot: 58.48g | Carbs: 187.62g.   Breakfast: Gletscherkrone White Flakes, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Cocktailtomaten, Pflaumen, Leichter Genuss Käse-Aufschnitt Leicht, Roggenbrot, Exquisa Alla Bruschetta Creation. Dinner: Knorr Wikingertopf. Snacks/Other: Ben & Jerry's Cone Together, Sweetland Veggiefant, REWE Bio Schweizer Weiße Schokolade mit Mandelsplittern. more...
1433 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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therese_gerber's Weight History


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