Weigh In record (no journal entry) for 22 June 2020
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 69.11g | Prot: 81.10g | Carbs: 55.49g.
Breakfast: Rama Rama, Buko Balance 17%, DM Bio Eiweißbrot mit Sojaschrot. Lunch: HEJ Nutrition Crispy Protein Bar White Chocolate Strawberry. Dinner: Ja! Geriebener Emmentaler, Ja! Saure Sahne 10% Fett, Wilhelm Brandenburg Rinder-Hackfleisch. Snacks/Other: Katjes Grün-Ohr Hase. more...
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Gaining 0.1 kg a Week
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schwarzerkeks's Weight History
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