massimobornazzini's Journal, 22 Jun 20

82
79.7 kg Lost so far: 0.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1374 kcal Fat: 29.99g | Prot: 88.37g | Carbs: 187.59g.   Breakfast: Croissant alla Marmellata, Banana, Watt Whey Protein 90, Granarolo Latte Scremato senza Grassi. Lunch: Eurospin Salmone Scozzese Affumicato, Fagiolini Verdi, Riso. more...
Gaining 0.7 kg a Week

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massimobornazzini's Weight History


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