Weigh In record (no journal entry) for 22 June 2020
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54.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 21.11g | Prot: 44.17g | Carbs: 71.81g.
Breakfast: Haşlanmış Yumurta. Lunch: İskender Kebap. more...
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Gaining 0.7 kg a Week
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