Weigh In record (no journal entry) for 22 June 2020
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55.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 37.94g | Prot: 27.43g | Carbs: 46.63g.
Breakfast: Холодный Кофе со Сливками, Агросельпром Семена Льна. Lunch: Омлет с Помидорами, Салат Овощной с Маслом. Dinner: Макароны из Цельной Пшеницы, Бефстроганов. more...
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Losing 0.2 kg a Week
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direktreee's Weight History
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