Weigh In record (no journal entry) for 22 June 2020
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85.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 17.92g | Prot: 115.07g | Carbs: 237.49g.
Breakfast: Magerquark, Banane, Belbake Backkakao, Korn Mühle Honey Wheat. Lunch: Edeka Kichererbsen, Neptune's Garden Tunfisch Filets in Eigenem Saft, Salakis Schafskäse Light 9%, Gurke (mit Schale), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Grandessa Mini Stieleis Frucht Waldfrucht. more...
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Gaining 11.9 kg a Week
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Marcel.vB's Weight History
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