Weigh In record (no journal entry) for 22 June 2020
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108.9 kg
Lost so far: 9.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 48.42g | Prot: 41.00g | Carbs: 99.89g.
Breakfast: Wiltmann Rindersalami, Schwarzbrot, Gekochtes Ei, Metzgerfrisch Hähnchenfleisch In Aspik, Gut & Günstig Tomatenmark. Lunch: Metzgerfrisch Hähnchenfleisch In Aspik, Schwarzbrot, Ja! Tomatenmark, Gekochtes Ei. Dinner: Erdbeeren, Gloria Heringssalat mit Roter Bete. more...
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4128 kcal
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Exercise:
Sleeping - 1 hour, Desk Work - 16 hours, Driving - 7 hours. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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