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100 g ist besser als nix - Einen wunderschönen Wochenstart wünsche ich euch allen.
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 26.27g | Prot: 70.15g | Carbs: 102.95g.
Breakfast: Symphonie Sanft & Fein Waldfrucht mit Boysenbeeren, Harry Sammy's Super Sandwich, Kerrygold Extra mit Meersalz, Kaffee. Lunch: Bratkartoffeln, Schweinelende (Filet, Nur mager). Dinner: Möhrenbrot, Nixe Thunfischfilets, REWE Beste Wahl Cherry Roma Tomaten, Milbona Skyrella. Snacks/Other: LAWA American Pancakes, McEnnedy Marshmallows. more...
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1788 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Guten Morgen liebe Mona 👋🌼
22 Jun 20 by member: Levka...
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huhu liebe Mona 🙋♀️ danke wünsche ich dir auch 😉🌞
22 Jun 20 by member: dornfelder09
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