Weigh In record (no journal entry) for 22 June 2020
|
77.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 56.57g | Prot: 66.75g | Carbs: 164.53g.
Breakfast: Kohlrabi, REWE Beste Wahl Mango Schnitten, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Erdbeeren, Aldi Haferflocken. Lunch: Bio-Verde Ziegenfrischkäse Extra Mild, REWE Beste Wahl Gemüsepfanne Frankreich, Ikea Grönsakskaka. Dinner: Combino Tomatensauce Napoli, Käse, Nudeln (Gekocht). Snacks/Other: Real Quality Harzer Minis mit Edelschimmel, REWE Bio Maiswaffeln, Valess Schnitzel, Penny To Go Babymöhren. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissAnger666fromHell's Weight History
|