Weigh In record (no journal entry) for 21 June 2020
|
63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 38.82g | Prot: 107.06g | Carbs: 84.24g.
Breakfast: Myprotein Impact Whey Protein Vanilla Raspberry, Semenzato solo Pane Integrale . Lunch: Penny Market Crackers Integrali, Petto di Pollo, Carne. Dinner: Matt Sfiziosi Riso, Pomodori e Piselli, Condimento per Caesar Salad, Mozzarella, Insalata Mista, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|