Weigh In record (no journal entry) for 22 June 2020
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76 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 22.69g | Prot: 25.98g | Carbs: 131.14g.
Breakfast: Tempe Orek, Tempe Goreng, Kerupuk Udang, Nasi Kuning, Lontong. more...
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Losing 2.1 kg a Week
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endah.endiyas's Weight History
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