Weigh In record (no journal entry) for 22 June 2020
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78 kg
Lost so far: 11.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 40.21g | Prot: 118.64g | Carbs: 87.20g.
Breakfast: Maribel Erdbeere Fragole, Milbona Fiocchi di Latte. Lunch: Coscia di Pollo, Carne e Pelle, Pomodori, Cetriolo (con Buccia). Dinner: Coscia di Pollo, Carne. Snacks/Other: Banana, Milbona Fiocchi di Latte, Anguria. more...
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Losing 0.4 kg a Week
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anna.zukova's Weight History
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