Weigh In record (no journal entry) for 22 June 2020
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81 kg
Lost so far: 7.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 4.14g | Prot: 15.85g | Carbs: 51.27g.
Breakfast: Lidl Salatgurke, Kaffee mit Milch und Zucker. Lunch: San Fabio Grana Padano , Kirschtomaten, Zucchini, Penny Markt Hähnchenbrustfilet. Dinner: Gut & Günstig Tomatenmark, Kirschtomaten, Nudeln (Gekocht). Snacks/Other: Penny Markt Zitronen Limonade Zero. more...
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Losing 0.7 kg a Week
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pinky-84's Weight History
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