Weigh In record (no journal entry) for 22 June 2020
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53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 31.33g | Prot: 44.72g | Carbs: 80.14g.
Breakfast: Сыр Адыгейский, Сметана , Вареное Яйцо, Ржаной Хлеб. Lunch: Приготовленная Квашеная Капуста, Куриное Филе в Сметане. Dinner: Травяной Чай, Земляника, Йогурт Домашний. Snacks/Other: Квас. more...
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Losing 1.0 kg a Week
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Здороволена's Weight History
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