Weigh In record (no journal entry) for 22 June 2020
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84.8 kg
Lost so far: 14.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 75.64g | Prot: 93.27g | Carbs: 20.83g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch: Villa Italia Bresaola della Valtellina I.g.P.. Dinner: Salmone Affumicato, Uovo Sodo, Maionese, Insalata Mista, Olio Extra Vergine di Oliva. more...
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Gaining 13.3 kg a Week
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emocion82's Weight History
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