Weigh In record (no journal entry) for 22 June 2020
|
73.5 kg
Lost so far: 14 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 25.73g | Prot: 39.11g | Carbs: 139.95g.
Breakfast: Sweet Valley Fruchtcocktail, Milfina Joghurt Mild aus Magermilch 0,1% Fett. Lunch: Kohlrabi. Dinner: Aldi Räucherkäse Schinken , Homann Fleischsalat, Real Potato Hell, Real Potato Körner. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_carina_16's Weight History
|