Weigh In record (no journal entry) for 22 June 2020
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85.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 6.14g | Prot: 57.72g | Carbs: 41.24g.
Breakfast: Dia Dar Мюсли Злаковые, Геркулес Геркулес Традиционный, Ultimate Nutrition Протеиновый Коктейль, Now Omega-3, Банан, SAN Glucosamine Chondroitin With MSM, Лимон. more...
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Losing 1.6 kg a Week
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Kelladger's Weight History
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