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Montag = Wiegetag
Tagesmittelwert letzte Woche = 2449 kcal
Gewicht = 65,8 kg
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65.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 42.79g | Prot: 90.12g | Carbs: 168.17g.
Breakfast: Dulano Hähnchenbrust, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Karotten. Lunch: OceanSea Edle Matjesfilets Nordische Art, K Classic Bratkartoffeln mit Speck und Zwiebeln. Snacks/Other: Moritz Fiege Radler, Moritz Fiege Pils. more...
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Losing 0.3 kg a Week
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