Weigh In record (no journal entry) for 22 June 2020
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63 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 63.31g | Prot: 38.14g | Carbs: 200.69g.
Breakfast: Kue Bolu Coklat, Teh Manis, Bakwan, Nasi Uduk. Lunch: Cabe dengan Kacang-Kacangan (Kalengan), Nasi Putih, Ayam Geprek. Snacks/Other: Good Day Coffee Freeze, Es Teh. more...
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Losing 0.5 kg a Week
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Rizqifatikha's Weight History
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