Novi fitriani's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 June 2020:

918 kcal

Fat: 20.42g | Prot: 37.85g | Carbs: 150.67g. Breakfast: Telur Rebus. Lunch: Nasi Putih, Telur Dadar atau Telur Orak-Arik , Pisang. Dinner: Tekwan. more...

2036 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Novi fitriani's Journal, 22 Jun 20

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Novi fitriani's Weight History