Weigh In record (no journal entry) for 22 June 2020
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 3.15g | Prot: 4.95g | Carbs: 33.52g.
Lunch: Buah Anggur, Jambu Biji, Alfamart Buah Naga. Snacks/Other: Bakso Daging Sapi. more...
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Losing 4.2 kg a Week
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