Rita RA+AF's Journal, 21 Jun 20

Final do desafio KetoLife
64.7 kg Lost so far: 5.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1118 kcal Fat: 54.55g | Prot: 115.09g | Carbs: 24.59g.   Breakfast: Sadia Queijo Prato Lanche, Sadia Presunto Cozido Soltíssimo. Lunch:  Lagosta,  Moqueca de Peixe. Dinner: Fugini Molho de Tomate, Faixa Azul Queijo Parmesao, Piracanjuba Queijo Prato, Hambúrguer Caseiro,  Vinho Tinto de Mesa. more...
1361 kcal Exercise: Metabolismo Basal - 23 hours, Sleeping - 1 hour. more...
Losing 2.9 kg a Week

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Rita RA+AF's Weight History


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