Weigh In record (no journal entry) for 15 June 2013
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96.6 kg
Lost so far: 12.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 10.21g | Prot: 44.21g | Carbs: 14.52g.
Breakfast: Trockene oder Harte Salami, Speise Quark Magerstufe, Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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frontalbruder's Weight History
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