Weigh In record (no journal entry) for 22 June 2020
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74.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 29.80g | Prot: 61.70g | Carbs: 63.00g.
Breakfast: Power System Protein Bar Joghurt. Lunch: Power System Lowercarb Protein Erdbeer-Mandel. more...
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Gaining 0.4 kg a Week
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Mlungu 21's Weight History
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