Weigh In record (no journal entry) for 21 June 2020
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104.0 kg
Lost so far: 0 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 91.47g | Prot: 74.64g | Carbs: 184.84g.
Breakfast: Applegate Farms Classic Pork Breakfast Sausage (2), White Bread , Farmer John Thick Cut Premium Bacon. Lunch: Sunkist Orange Soda (Can), Trader Joe's California Rolls, Wegmans Spicy Tuna Rolls. Dinner: La Preferida Canned Black Beans, Pork Shoulder (Whole) , White Rice (Fat Added in Cooking). Snacks/Other: Carvel Ice Cream Lil'love Ice Cream Cake , Cheese Corn Puffs and Twists. more...
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Losing 0.6 kg a Week
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bkbettie's Weight History
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