monte1235813's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
65.4 kg Lost so far: 1.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1986 kcal Fat: 71.65g | Prot: 149.00g | Carbs: 188.32g.   Breakfast: Vivo Galletas de Salvado, La Preferida Jamón Pierna, Lider Queso Gauda, Lider Huevo Mediano Blanco, Delisur Pan de Molde Integral, Quaker Avena Multisemillas, Loncoleche Protein Yogurt,  Apple. Lunch: Potato, Llanquihue Longaniza, Lider Carne Abastero. Dinner: La Preferida Jamón Pierna, Vivo Galletas de Salvado. more...
1554 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7.7 kg a Week

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monte1235813's Weight History


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