Weigh In record (no journal entry) for 21 June 2020
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97 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 41.88g | Prot: 163.06g | Carbs: 10.54g.
Breakfast: Nirá. Lunch: Shimeji na Manteiga, Sashimi de Atum, Sashimi de Salmão. Afternoon Tea: Brigadeiro Low Carb. more...
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Juvieira20's Weight History
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