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Just has a scrumptious candy bar! Now feel sick, because I'm not used to so much sugar. =-O
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55.8 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 111.62g | Prot: 123.77g | Carbs: 204.66g.
Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Lunch: Light Original Soymilk, Peanut Butter Sandwich. Dinner: Classic Grilled Salmon, Almonds, Italian Salad Dressing, Blueberries (Unsweetened, Frozen), Tomato Juice, Walnuts, Plain Yogurt. Snacks/Other: Caramel Candy Bar, Apples, Turkey Jerky. more...
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2003 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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