Weigh In record (no journal entry) for 14 June 2013
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118.4 kg
Lost so far: 3.2 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 34.57g | Prot: 39.99g | Carbs: 60.43g.
Breakfast: peanut butter 1tb creamy, Sara Lee Honey Wheat Bread. Lunch: Chicken Thigh, Grapes. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Cooked Broccoli (Fat Not Added in Cooking), Chicken Drumstick. more...
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Losing 0.1 kg a Week
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Little Woman's Weight History
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