Weigh In record (no journal entry) for 21 June 2020
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66.4 kg
Lost so far: 16.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 19.44g | Prot: 50.55g | Carbs: 95.75g.
Breakfast: Майонез, Ветчина, Сыробогатов Сыр Лёгкий, Каравай Лаваш Армянский Бездрожжевой, Клубника, Банан, Творог 5%. Lunch: Клубника, Черешня, Клубника, Черешня. more...
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Losing 1.4 kg a Week
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masha763's Weight History
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