Timboooo's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
136.2 kg Lost so far: 9.2 kg.    Still to go: 36.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1024 kcal Fat: 38.41g | Prot: 45.97g | Carbs: 119.30g.   Lunch: Settele Eier-Spätzle, Rinderbraten. Snacks/Other: McDonald's McFlurry Snickers. more...
2318 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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Timboooo's Weight History


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