Weigh In record (no journal entry) for 21 June 2020
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73.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 105.55g | Prot: 103.46g | Carbs: 179.87g.
Breakfast: Lay's Чипсы Белые Грибы со Сметаной. Lunch: Стародворье Сосиски Баварские с Сыром. Dinner: Сазан Жареный, Папа Может Сервелат Финский, Жигулевское Пиво Светлое. more...
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Losing 0.2 kg a Week
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