EdianaGusmao's Journal, 21 Jun 20

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Weigh In record (no journal entry) for 21 June 2020

63.2 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

1500 kcal

Fat: 64.20g | Prot: 84.94g | Carbs: 150.05g. Breakfast: Melancia, Ameixa Seca, Ovo Cozido, Pudim de Chia. Lunch: Carne, São Braz Açaí Puro. Dinner: Frango Desfiado, Crepioca. Snacks/Other: Torta de Pêssego. more...

1552 kcal

Exercise: Aerobics - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

Losing 1.6 kg a Week

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EdianaGusmao's Weight History

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EdianaGusmao's Journal, 21 Jun 20

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EdianaGusmao's Weight History