Weigh In record (no journal entry) for 21 June 2020
|
51.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 25.06g | Prot: 32.98g | Carbs: 65.32g.
Breakfast: Bal, Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Protein Bar. Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Taze Fasulye. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseoncu's Weight History
|