Weigh In record (no journal entry) for 21 June 2020
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65 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 30.64g | Prot: 15.08g | Carbs: 56.25g.
Breakfast: Сметана , Блины из Рисовой Муки, Кофе, ВкусВилл Сироп из Топинамбура, Клубника. Lunch: Сметана , Хлеб с Отрубями, Борщ с Курицей, Сало Украинское. more...
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Losing 4.9 kg a Week
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selemcat's Weight History
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