Gautier Sansavoir's Journal, 21 Jun 20

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Weigh In record (no journal entry) for 21 June 2020

109.3 kg Lost so far: 8.8 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

740 kcal

Fat: 13.36g | Prot: 41.74g | Carbs: 110.96g. Breakfast: Gut & Günstig Tomatenmark, Metzgerfrisch Hähnchenfleisch In Aspik, Baguette. Dinner: Metzgerfrisch Hähnchenfleisch In Aspik, Real Quality Tomatenmark Scharf, Baguette. Snacks/Other: Penny Markt Rindsmettwurst, Bauer Der Große Bauer Heidelbeere Cassis. more...

7024 kcal

Exercise: Shoveling - 2 hours, Yard Work (gardening) - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Gautier Sansavoir's Weight History

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Gautier Sansavoir's Journal, 21 Jun 20

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Gautier Sansavoir's Weight History