Weigh In record (no journal entry) for 21 June 2020
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 39.78g | Prot: 44.71g | Carbs: 122.04g.
Breakfast: Himbeeren, Weetabix Weetabix Protein, Chia-Samen, Honig, Milch 1,5%. Lunch: Kaufland Ananas Frisch, Gekochtes Ei, American Style Hot Dogs. Dinner: Wassermelone. Snacks/Other: All in Fruits Hooray Smoothie. more...
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Losing 2.1 kg a Week
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Alpini11023's Weight History
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