Weigh In record (no journal entry) for 21 June 2020
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 24.06g | Prot: 23.55g | Carbs: 17.81g.
Breakfast: Простоквашино Молоко 3,2%. Lunch: Капуста Белокочанная, Вкусные Консервы Сайра Тихоокеанская Натуральная. Snacks/Other: Огурец (с Кожурой). more...
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Losing 8.4 kg a Week
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vvk1965124's Weight History
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