Weigh In record (no journal entry) for 21 June 2020
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89.3 kg
Lost so far: 18.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 44.32g | Prot: 47.45g | Carbs: 210.71g.
Breakfast: REWE Delikatess Salami Fettreduziert, Marmelade, Roggenbrot. Lunch: Merci Petits Nougat Sahne, REWE Zwiebel, Gut & Günstig Junge Brechbohnen , Kupfer Original Nürnberger Rostbratwürste Fettreduziert. Dinner: Gut & Günstig Milch, Erdbeerkuchen. Snacks/Other: Gelatelli Mango Sorbet, Zitronen Sorbet, Storck Knoppers Mini, Nektarinen, Banane. more...
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2161 kcal
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Exercise:
Power Walking - 27 minutes, Fitbit - 23 hours and 33 minutes. more...
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Losing 2.1 kg a Week
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beate2203's Weight History
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