Weigh In record (no journal entry) for 21 June 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 39.26g | Prot: 89.10g | Carbs: 70.33g.
Breakfast: Pisang. Lunch: Perkedel Kentang, Tempe Orek, Cap Cay Kuah, Ikan Tuna Panggang. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Perkedel Kentang, Sambal Goreng, Rolade. Snacks/Other: Lemon. more...
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Losing 0.6 kg a Week
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ditalatisha's Weight History
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