amberrozell's Journal, 14 Jun 13

Weigh In record (no journal entry) for 14 June 2013
61.9 kg Lost so far: 12.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2013:
2239 kcal Fat: 32.08g | Prot: 124.92g | Carbs: 258.51g.   Breakfast: International Delight Fat Free French Vanilla Coffee Creamer. Lunch: Labrada Nutrition Lean Body Chocolate Ice Cream. Dinner: Market Basket Flour Tortillas, El Pollo Loco BBQ Sauce, Kraft Natural Shredded Fat Free Cheddar Cheese, Market Pantry Grilled Chicken Strips Fajita. Snacks/Other: Pinot Gris (Grigio) Wine, Almond Milk, General Mills Lucky Charms Cereal, Tropicana Light Orange Juice, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Trident Sugarless Gum with Xylitol. more...
Losing 1.6 kg a Week

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amberrozell's Weight History


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